May 5, 2016
In this episode, Coach Dave talks with Kevin Kuhn from Classified Nutrition. The last time that Kevin was on, he dropped the hammer on the fact that the notion of lactic acid is BUNK. He discusses why he feels that way on the show. Later in the episode, the guys talk about the benefits of supplementing with ketones which Coach Dave started doing now that he is on track to race at IRONMAN 70.3 Augusta raising money for the Scott Rigsby Foundation and Operation IRONFREEDOM in September as his comeback race from knee surgery. To support Coach Dave's goal of raising $2,500, head over to this page and donate whatever you can.
Check out the new and improved Octane Athletics Training Systems website.
Racing IRONMAN Texas on May 14? Coach Dave is one of ten CERTIFIED IRONMAN Coaches that were chosen as official coaches for the race. As an IRONMAN Texas finisher just one year ago, Dave knows what it's like racing in the Woodlands.
Kevin and his partner Jeff have been incredible supporters of the Fuel Your Fire Podcast and Octane Athletics Training Systems and it doesn't stop now. Want proof... check out what I got from them to share with you:
Hey Octane Athletics crew!
Jeff and I really appreciate being a small part of your team! We’d love to help out more, so we decided to come up with an exclusive program just for Octane athletes. If you buy the BFA Box (BEFORE, FUEL, & AFTER) we’ll give you 2 free Flavor Files and a free Time-Release Leucine. We know you are putting in the time, effort, and work, so this is our way of helping you better repair, recover, and adapt to all your training.
Add the BFA System, Time-Release L-Leucine, and your choice of two Flavor Files to your cart. Then use the coupon code: OCTANE
We’ll even cover shipping.
Keep up the great work!
Kevin & Jeff
What a couple of great guys! Thanks Kevin and Jeff
Support the Fuel Your Fire Podcast
The coaching staff at Octane Athletics Training Systems is offering (zero obligation) FREE consultations for any athlete that is considering hiring a coach to work with them toward their goals. If this is of interest to you, simply fill out the form on this page and one of the coaches will follow up with you very quickly.
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Also, be sure to check out all of our other episodes at octane-athletics.com.
Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.
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